Pilates Thursday evening 7.30-8.30pm

1 h

8 British pounds

St Albans Barn

Service Description

Join me for a feel good Pilates class designed to strengthen your body and improve flexibility and mobility. Why Mat Pilates? ✔ Strengthens your core – helping to protect your back and improve posture ✔ Increases flexibility and mobility for everyday ease ✔ Improves balance and body awareness ✔ Boosts energy while reducing stress ✔ Supports overall wellbeing – leaving you feeling taller, lighter and more confident

Upcoming Sessions

Cancellation Policy

To cancel or reschedule your class, you must give at least 24 hours notice.

Contact Details

Church Lane, Wickersley, Rotherham S66 1ES, UK
soultherapyyoga@gmail.com